Cross Training Adult Swimming Group – This group training experience is for people who seek a safe and instructional environment at the pool.  Workouts for both the beginner and the advanced.  Full stroke and swim training provided by certified coaches.  A great complement to all your fitness or sporting pursuits. University of Regina Pool Tuesdays & Thursdays  730PM – 830 PM Call 337 0010 for more information Cross Training Group – Group cross training for beginner runners or experienced.  The program is a detailed, progressive & periodized training program set to have you at your peak performance for your event.  The training will provide new results with effective training and prevent injury.    Call 337-0010 for more information