The Rise and Shine Bootcamp at 6am is Level 10's earliest class, often starting before the sun even comes up.  This is a highly popular class full of people getting in a great workout before they head off to work for the day.  The class consists of full body strength and conditioning combined with intense cardio and core.  The gyms are usually quiet at 6 a.m. so these bootcampers often have the run of the gym all to themselves.  Level 10 also has full service bathrooms at each of our locations (showers, towels, etc.) making it easy to complete the class and go straight to work after your workout.

Harbourside location

Tuesday & Thursday @ 6 am

NSWC location

Monday, Wednesday & Friday @ 6 am